How I can help

I understand the decision to pursue counselling is a vulnerable one. Therefore, I work to ensure your experience is positive, professional, respectful, and above all, helpful. Over the past 20 years I have had the privilege of working with neurodiverse and neurotypical people striving to do meaningful and difficult things incredibly well.

Tyler Milley Tofino Shot 1

Neurodiversity

Individual therapy is a one-on-one space to explore your thoughts, emotions, and challenges. Together, we work to understand your patterns, build coping tools, and create meaningful change. Whether you're navigating stress, trauma, or life transitions, individual therapy offers a trusted relationship and space to grow—helping you feel better and live more fully.

Tyler Milley Tofino Shot 2

Couples Therapy

Couples therapy helps partners reconnect, communicate better, and navigate conflict with more understanding and care. In a supportive space, both voices are heard as you work together to rebuild trust, strengthen your bond, or make difficult decisions. It’s about creating healthier patterns—so your relationship can be the best it can be.

Tyler Milley Tofino Shot 3

Individual Therapy

I work with neurodivergent individuals—including those with ADHD, autism, or learning differences—as well as their partners and parents. Together, we build understanding, strengthen communication, and develop tools that respect each person’s unique wiring and access to dopamine. My approach is affirming and collaborative, focused on real connection—not fixing difference, but supporting thriving relationships and authentic self-expression.

Specialized Experience and Focus

Anxiety / Depression

These are two of the most likely experiences we all, including me, will encounter at some point in our lives. Honest, existential, and pragmatic conversations can help.

Parenting

If you have a child with an extreme and unique set of strengths and weaknesses, I can help you find the parenting approach most conducive to everyone’s sanity and dignity.

Preparing for Partnership

Few decisions in life affect our lives as profoundly as choosing a life partner. I can help you make this decision with thoughtfulness and confidence.

The Enneagram

If you are trying to understand yourself and those around you better, there are few tools as powerful and helpful as the Enneagram. I can help you make sense of it.

Forgiveness

I spent three years studying forgiveness and those who engage with it for my master’s thesis. I learned some things from my participants that you may find helpful.

Speaking Engagements

I regularly, and greatly enjoy, speaking for different groups - parent groups, university students, teachers, and charities. Contact me to discuss the possibilities.

    • Parenting anxious kids into confident kids

    • Parenting neurodiverse kids with dignity

    • Creating a bully-proof school or sport culture

    • Habits of healthy families

    • Anxiety's influence on conflict

    • The struggle to forgive

    • Conflict resolution for those who don't like conflict

    • Understanding ADHD

    • Contact me if you have a particular topic in mind

Launchpad Counselling

Launchpad Counselling is a highly curated collection of counselling therapists passionately dedicated to providing outstanding care and effective support to our clients and each other.

Launchpad Counselling was created by Peter La Grand and Tyler Milley as a response to two needs: clients’ needs for available, highly personalized, and deeply compassionate counselling, and new counsellors’ needs for empathic supervision and encouraging support as they begin a private counselling practice.

To that end we created the Launchpad Fellowship - a one-year program of wrap-around support for experienced caregivers beginning their own private counselling practice.